And

 which


foods


bad?
(By ‘bad’, I don’t mean they will make
you sick or anything. Just that you should eat them in moderation.)

'Bad' foods

Most processed foods – which
generally contain sugar, salt and fat



Fatty foods like margarines, butter, cream, most cheeses, fatty meat



Sugar and sugary foods like cakes and candies



Food containing additives and colourings



Sugary or diet soda drinks



Salty foods



Junk food



Fast food and takeaways